Have you ever been caught up in a situation that made you feel out of control? Like you’re spinning and can’t stop? I’ve been there!
You could be in the middle of a crisis or bumbling through a long drawn out frustration. The control to STOP, BREATHE and THINK can make all the difference. It will help you gain clarity and focus. It may not eradicate the situation but it will help you deal better and possibly begin those baby steps needed for change.
Thanks for visiting!
Blessings ~ Terri